Massage has been used for centuries in a variety of traditional cultures to strengthen well-being and vitality. One of the Ayurvedic medical texts written around 400-200 BCE, the Charaka …
Body Health Products Skin CareSelf-massage (Abhyanga)
Body Health Products Skin CareHow to support the immune system.
We all know about toxins our body accumulates from the food we eat, the air we breathe, and of course emotional toxins from stress! Keeping toxins inside for a long …
HealthRecommended Sources for Supplements
Not all herbs and supplements are equal – quality and reliability can vary greatly, so where you buy your supplements definitely matters. Here is some recommended sources for supplements: Vitamin …