More and more people are asking which products they should use for reducing wrinkles and sun spots. This is a particularly hot topic in the natural medicines’ world where “natural” …
Body Health Skin CareBody Health Skin Care
Body Health Products Skin CareSelf-massage (Abhyanga)
Massage has been used for centuries in a variety of traditional cultures to strengthen well-being and vitality. One of the Ayurvedic medical texts written around 400-200 BCE, the Charaka …
Body Health Products Skin CareHow to support the immune system.
We all know about toxins our body accumulates from the food we eat, the air we breathe, and of course emotional toxins from stress! Keeping toxins inside for a long …
HealthRecommended Sources for Supplements
Not all herbs and supplements are equal – quality and reliability can vary greatly, so where you buy your supplements definitely matters. Here is some recommended sources for supplements: Vitamin …
Skin CareDetoxifying the Body
We are born into bodies with physical limitations, and aging process begins the day we are born. If we can learn to use our body’s own healing mechanisms, we can …
Skin CareHow does our skin work?
And why it is essential to get a facial every month? Healthy skin is able to renew itself by exfoliating on its own. As skin cells are produced in the …
Products Skin CareWhy You Should Wash Your Face with Oil Instead of Soap.
There’s a current craze surrounding the use of oil for different health practices. In Ayurveda, the craze is thousands of years old! There is a long tradition of using herbal …